Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.
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Ingredients
Scotch bonnet/habanero
Onion
Medium bell pepper
Spices
Olive oil
Garlic
Salt to taste
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Method
Use asanka to grind scotch bonnet, onions, bell pepper, garlic.
Heat oil in a wok over medium heat.
Add grated onions and saute for 3 minutes.
All blended vegetables, stirring occasionally for 3 - 5 minutes.
Add spices and salt to taste.
Simmer for 2 - 5 minutes.
Cut into cubes, wash twice and boil with enough water. Add salt.
When yam is soft, pour water and transfer to plate.
Serve yam with hot pepper sauce
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